My body is usually in a lot of pain. Every day is a struggle. I started back working out because I think most of us have gained weight over the past year. Plus it’s s good thing to be flexible and to stretch when you have MS. It’s been hard because when I get too hot I get dizzy. It seems as my body gets used to it more, I’m not as disoriented as when I first started. I used to be able to work out for at least an hour with no problem, hopefully I can get back to that point. Sometimes I have to take a break in-between my 30 minute workout, but I get it done. I think I have to just work my body back up to its tolerance, 1 minute at a time.
