{"id":54,"date":"2022-03-02T01:34:33","date_gmt":"2022-03-02T01:34:33","guid":{"rendered":"https:\/\/msandmylife.org\/?p=54"},"modified":"2022-07-06T04:16:28","modified_gmt":"2022-07-06T04:16:28","slug":"im-feeling-good","status":"publish","type":"post","link":"https:\/\/msandmylife.org\/?p=54","title":{"rendered":"I&#8217;m feeling good"},"content":{"rendered":"\n<p>My body is usually in a lot of pain. Every day is a struggle. I started back working out because I think most of us have gained weight over the past year. Plus it&#8217;s s good thing to be flexible and to stretch when you have MS. It&#8217;s been hard because when I get too hot I get dizzy. It seems as my body gets used to it more, I&#8217;m not as disoriented as when I first started. I used to be able to work out for at least an hour with no problem, hopefully I can get back to that point. Sometimes I have to take a break in-between my 30 minute workout, but I get it done. I think I have to just work my body back up to its tolerance, 1 minute at a time.  <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My body is usually in a lot of pain. Every day is a struggle. I started back working out because I think most of us have&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/msandmylife.org\/index.php?rest_route=\/wp\/v2\/posts\/54"}],"collection":[{"href":"https:\/\/msandmylife.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/msandmylife.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/msandmylife.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/msandmylife.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":1,"href":"https:\/\/msandmylife.org\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions"}],"predecessor-version":[{"id":55,"href":"https:\/\/msandmylife.org\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions\/55"}],"wp:attachment":[{"href":"https:\/\/msandmylife.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/msandmylife.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/msandmylife.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}